Friday, July 05, 2013

4 Exercises to reduce Double Chin and Chubby Cheeks

Hello all gorgeous ladies.

Today i am going to share best exercises to reduce double chin and also that extra chubby cheeks ☺.  I have been following this regimen for 1 month and i could see great results on my face. My face have become smaller and sexier. My double chin had all vanished and I am very much happy to smile lovely without that extra chubby cheeks. I never ever thought that i would be so beautiful without double chin. ☺☺.

Okay, so i am going to share my exercises to you. Follow this regularly and i can promise you will also get such a result in your face.

Exercises to reduce double chin and chubby cheeks


Double chin exercise: 1

This exercise involves on stretching your neck upwards like you are facing the top roof. Then  pose your lips like you are kissing.  Then make your lips normal. Just alternate the pose of your lips every second.

Regimen: Do this method for 40 seconds.


Kissing exercise to reduce double chin and chubby cheeks



Kissing exercise to reduce double chin and chubby cheeks

photo courtesy: facialexercisesguide.com

Double chin exercise 2.

This is one of the simplest exercise which involves in just rotating your neck slowly.

Regimen: Just take 5 rotates.

Neck rotation - an exercise to reduce double chin

photo courtesy: facialexercisesguide.com
Double chin exercise 3

This is an effective exercise to tone the double chin and make your jaw line visible. I am huge fan of this exercise because it seems to be very much effective. 

Regimen : Do this exercise for 1.30 minutes. 

Neck stretch exercise to reduce double chin


Neck stretch exercise to reduce double chin

photo courtesy: ehowFitness
Chubby cheeks exercise 4

Lip puckering helped me to tone up that extra chubby cheeks in my face. 

Regimen: Keep the puckered cheeks for 30 seconds

Lip puckering - an exercise to reduce double chin and chubby cheeks

photo courtesy: How to make your face thinner

General note:

Follow this morning and evening everyday.

Disclaimer:

I am not the owner of the photos above. Photos belong to the respective sites.

GGB rating: 5/5

2 comments:

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